The best time to get pregnant may be on the minds of women who want to have babies. In order to conceive, it is important to understand the female menstrual cycle. Here is a look at what is the best time to get pregnant.
Conceiving a baby is most likely to occur during ovulation. Ovulation typically happens half way through the menstrual cycle and is a result of a boost in the amount of luteinizing hormones. These hormones cause the follicles in the ovaries to release a mature egg into the uterus. The best window of time to get pregnant is after the egg is let go. One drawback may be that there is only 12-24 hours before the egg begins to fall apart. Some women may have some difficulties determining the actual day of ovulation. So what is the best time to get pregnant?
There are certain methods that are used to pinpoint ovulation. First, it may be wise to keep track of the menstrual cycle. A typical cycle lasts for 28 days. Since ovulation happens halfway through, it is simple to count to the 14th day. The only time that this method may not be accurate is if a woman has irregular periods.
Another way to track ovulation is through basal body temperature. During ovulation, a woman’s temperature will be higher than normal. It is merely a small difference that is caused by a rise in progesterone levels after ovulation. Charting basal temperature over a period of months will generate a good estimate as to when ovulation will occur.
Other women check their cervical mucus to detect ovulation. This mucus will have a different consistency depending on the certain point of the menstrual cycle. This mucus becomes thicker as the cycle progresses due to an increase in estrogen. During ovulation, the cervical mucus will be slippery, clear, and stretchy.
Certain women notice a small amount of discomfort in the abdomen during ovulation. Others use kits that are available in drug stores to predict ovulation. These products are almost completely accurate. They detect levels of HCG in the urine to mark ovulation.
When a couple decides that they are ready to begin a family, it is time to uncover the best time to get pregnant. Ovulation is the time when a woman is most fertile. Following the above methods will provide ways to uncover exactly when ovulation occurs and may end up helping to bring a new life into the world.